Insomnia occurs when you face difficulties in how you feel or perform due to inadequate or poor-quality sleep, no need to worry as there is an insomnia treatment available . Insomnia is when it’s tough to fall asleep or stay asleep. It is the condition when you wake up too early and can’t get back to sleep.
Furthermore, when you wake up, you might still feel tired. It doesn’t just mess with your energy and mood. It can also affect your health, work, and feelings about life.
Thus, it improves over time and can be treated by talking to a professional. That’s why McGrim Health is here for you, helping you with all your mental health concerns.
At certain times, many adults face short term sleeping (temporary) insomnia, lasting for a few days or weeks. It usually occurs due to stress, or some will not sleep due to a traumatic event.
However, some individuals deal with prolonged (chronic) insomnia that persists for a month or even longer. Insomnia can either be the main issue or be connected to other health conditions or medications.
Here are the types of insomnia;
Feeling tired or sleepy during the day.
Trouble falling asleep at night
Waking up in the middle of the night.
Continually worrying about sleep.
Feeling not refreshed after sleeping.
During the quiet night, you could hear different sleeping noises.
Having a hard time concentrating, staying on task, or remembering things.
Feeling easily annoyed, sad, or anxious.
Making more mistakes or having accidents.
Waking up too early.
First, we’ll check your physical condition and ask about your health and sleep habits. Then, we suggest you keep a sleep diary for a week or two, where you jot down when and how you feel during the day.
We might also talk to the person you share your bed with to learn more about your sleep. Sometimes, we do some special tests at McGrim Health.
Insomnia can be treated with various medications, including nonbenzodiazepine receptor agonists and benzodiazepine receptor agonists. It also includes selective natural factors, melatonin receptor agonist ramelteon, and sedating antidepressants. These options are commonly considered as initial choices for managing insomnia. While using the medicine, you may get better with time.
McGrim Health is here to help patients by offering guidance and prescribing appropriate medications.
Additionally, our welcoming staff is dedicated to supporting you through this difficult time, ensuring you overcome insomnia and don’t have to face it again.
